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Showing posts with label
Foundational Concepts
.
Show all posts
Showing posts with label
Foundational Concepts
.
Show all posts
The Five Precepts as a Mindfulness Practice
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The Buddha’s teachings offer us a roadmap for living a life of peace, wisdom, and compassion. Central to this path is the practice of ethic...
Rebirth Without a Soul: The Subtle Continuity of Mind
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The concept of rebirth is central to many Eastern spiritual traditions, including Buddhism. However, what makes the Buddhist perspective...
What Is Non-Self? A Gentle Look at Anatta
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One of the most profound and often perplexing teachings of the Buddha is the concept of Anatta —or Non-Self . In a world that encourages u...
Karma and Intention: Sowing Seeds of Awareness
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At the heart of the Buddha’s teachings lies a simple yet profound law: Karma . In its most basic sense, karma refers to the actions we tak...
The Middle Way: Walking Between Extremes
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One of the most transformative teachings of the Buddha is something deceptively simple: the Middle Way . It’s a path of balance, of wisdom...
Impermanence in Action: Letting Go with Grace
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One of the most powerful truths the Buddha taught is that everything changes . Nothing—no feeling, no possession, no relationship, no circ...
What Is Dukkha? Understanding Life’s Restlessness
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We live in an age of endless pursuit—of goals, possessions, relationships, experiences. Yet, even when we seem to have it all, there’s often...
Mindfulness Beyond Meditation: Living in the Now
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When most people hear the word mindfulness , they often imagine someone sitting cross-legged, eyes closed, silently meditating in a quiet r...
The Eightfold Path as a Daily Life Compass
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In the Buddha’s first sermon after his enlightenment, he not only spoke of the Four Noble Truths but also revealed a practical path to overc...
The Four Noble Truths: A Timeless Diagnosis of Suffering
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Over two and a half millennia ago, in the lush foothills of ancient India, a young prince named Siddhartha Gautama made a decision that woul...
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