Rebirth Without a Soul: The Subtle Continuity of Mind

The concept of rebirth is central to many Eastern spiritual traditions, including Buddhism. However, what makes the Buddhist perspective on rebirth unique and profound is the teaching of Anatta—the doctrine of Non-Self. Unlike many religious traditions that posit an eternal soul or self that moves from one life to the next, Buddhism teaches that there is no unchanging soul or permanent essence that survives after death. Instead, rebirth is the continuity of a stream of

 consciousness.

What Is Non-Self? A Gentle Look at Anatta

One of the most profound and often perplexing teachings of the Buddha is the concept of Anatta—or Non-Self. In a world that encourages us to define ourselves through labels, accomplishments, and identities, the idea that the self is an illusion can seem both radical and liberating.

Karma and Intention: Sowing Seeds of Awareness

At the heart of the Buddha’s teachings lies a simple yet profound law: Karma. In its most basic sense, karma refers to the actions we take, the seeds we plant with our choices, and the effects those actions have—not only on others but also on ourselves.

The Middle Way: Walking Between Extremes

One of the most transformative teachings of the Buddha is something deceptively simple: the Middle Way. It’s a path of balance, of wisdom, of walking between extremes—not denying life’s realities, but not being enslaved by them either.

Impermanence in Action: Letting Go with Grace

One of the most powerful truths the Buddha taught is that everything changes. Nothing—no feeling, no possession, no relationship, no circumstance—lasts forever. This is the law of impermanence (anicca in Pali), and it’s not just a philosophical concept. It’s a reality we face every day, whether we’re ready to embrace it or not.